AARP Eye Center
Cultural Connections Events
Explore a diverse range of multi-cultural, LGBTQ, and veterans events in the arts, history, cooking, music, celebrations, and more!
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Qigong With Nate: for Body, Mind and Spirit
This slow, flowing qigong workout reflects ancient Chinese techniques to cultivate energy and is aimed at enhancing physical, mental and spiritual health.
Friday, Jul 18, 2025 
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT 
FREE online event. Membership not required.
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Tai Chi with Mitch for Relaxation and Strength
Master instructor Mitchell Menik will gently guide participants through eight forms of tai chi with a focus on relaxation, flexibility and strengthening.Friday, Jul 18, 2025 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Balance Fitness with Nate Guadagni
Balance Fitness is the perfect blend of modern fitness exercises and ancient qigong practices designed to empower your vitality, balance and strength.Monday, Jul 21, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Dynamic Grandparenting: Connection of the Heart
Join this Dynamic Grandparenting session to hear about ways to get closer with your grandchildren, and how to use technology and time together to help.Tuesday, Jul 22, 2025 3:30 p.m. ET • 2:30 p.m. CT • 1:30 p.m. MT • 12:30 p.m. PT FREE online event. Membership not required.
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Achieving the Six Harmonies of Tai Chi/Qigong
Discover Eight Approaches to reaching harmony and balance through tai chi and qi gong in this virtual class with Master Wen-Ching Wu.Tuesday, Jul 22, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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What is Social Health and Why it Matters
Thought leader Kasley Killam will explore the importance of relationships, connection and community for happiness and longevity.Tuesday, Jul 22, 2025 7:30 p.m. ET • 6:30 p.m. CT • 5:30 p.m. MT • 4:30 p.m. PT FREE online event. Membership not required.
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Healthy Body Series: Let’s do Tai Chi!
Experience the benefits of tai chi, a graceful exercise that enhances well-being through slow, mindful movements and deep breathing.Wednesday, Jul 23, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Try Zumba Gold for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.Wednesday, Jul 23, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Create Your Own Tibetan Mandalas
Join AARP for a hands-on, family-friendly event exploring the beauty and meaning of Tibetan mandalas, an age-old art form. Grab your paper and pencils!Wednesday, Jul 23, 2025 5:00 p.m. ET • 4:00 p.m. CT • 3:00 p.m. MT • 2:00 p.m. PT FREE online event. Membership not required.
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Join Our Zumba Class and Get Fit With AARP!
Kick-start your year of better health with our Zumba classes blending low- and high-intensity dance moves for a fun, calorie-torching workout.Thursday, Jul 24, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
July 18, 2025
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July 23, 2025
July 24, 2025
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